Brisbane CBD’s
No 1 Boxing & Fitness Studio since 2008
Become the fittest and healthiest version of yourself.
Try Us With No Strings Attached
Unleash your Potential!
It’s TIME!
Time for YOU to Unleash your Full Potential!
We do things very differently at FitClub. We are a Results based Studio & really care about helping you take your Health & Wellness to the next level.
All you need to do is SHOW UP & we will HELP YOU get there!
Our FitClub family is SUPER friendly & supportive…..there are many members who started with absolutely no boxing experience & were looking to get fit…people just like you…
That is exactly why we created FitClub Boxing (est 2008) to help you get Fit, discover Boxing & Unleash your Full Potential in all areas of your LIFE!
FitClub Boxing is for anyone who would like to...
- Build a consistent Training Habit
- Establish consistent Healthy eating Habits
- Take your Fitness to the Next Level
- Create more "ME Time" in your schedule
- Reduce Stress & Anxiety
- Take your Boxing Skills to the Next Level
- Create more Work/Life Balance
- Bring more Happiness & Joy into your Life
Try us with No Strings attached 🙂
Why does FitClub work?
GET RESULTS FAST
Let’s face it! Boxing is more FUN!
Never get bored during a workout ever again.
Our 30 minute Group Boxing Classes are High Intensity & guaranteed to produce the results you want FAST!
Get fit in half the time…Perfect for our busy professionals.
YOU EAT WELL
You do not need to starve yourself, count calories or weigh every ounce of your food ever again!
Let us show you how easy it is to boost your energy, feel less bloated, lose weight & have glowing skin just by following our really simple holistic nutrition program.
invest in yourself
Let us show you how to create more balance in your life.
You also have full access to our Yoga classes which are the perfect way to take a moment, stretch out those muscles and schedule moments of peace into your busy schedule.
join our family
FitClub is a family!
From the moment you walk into the Studio you will feel our friendly & caring vibe, it flows all the way through the Studio from our very experienced Coaches to our beautiful members 🙂
You are not alone, everyone is very supportive and with you every step of the way 🙂
Why FitClub Boxing?
FitClub is a place to call home where there are no egos, everyone is respected, and no one gets left behind.
Get Fit Fast
- Learn to box
- Build strength
- Lose weight
- Get toned
Feel Amazing
- Reduce stress
- Build confidence
- Develop new friendships
- Feel safe
Nathan
Yu-Chih
Mel
WHY CHOOSE
FITCLUB?
Qualified coaches
Our fully qualified Coaches have many years of experience in boxing & fitness.
We are not a gym
We train for the fun and enjoyment of the sport, there is no pressure here!
Full-size boxing ring
We have access to the best equipment available.
Full-size boxing ring
We have access to the best equipment available.
Using the latest wearable Technology
We track our stats so we can consistently improve. Get better based on data - not a feeling!
Suitable for beginners and all skill levels
Every person can benefit from our programs, even if you've never done it before.
Live streamed boxing classes
Be able to enjoy boxing from wherever you are. Live stream our classes at a place that is convenient.
Save time with our 30-min classes
We know you're busy, so we ensure we have classes that suit your lifestyle.
Conveniently located in Brisbane’s CBD
Being in the middle of Brisbane city, means you can come for a quick workout, when it best suits you.
Using the latest wearable technology
We track our stats so we can consistently improve. Get better based on data - not a feeling!
Personalised programs, for all shapes & sizes
No single person is the same, so we make sure our programs are never the same.
Personalised programs, for all shapes & sizes
No single person is the same, so we make sure our programs are never the same.
TRY AN INTRO SESSION FOR FREE
Our 30-minute introductory session is how most people get started at FitClub. You’ll get to meet the crew, our members, and experience the friendly vibe first-hand.
Try us No Strings Attached
how to
VIDEOS
Have a sneak peek at what life is like inside of our community, where boxing, health and wellbeing are at the centre of who we are.
FITCLUB
HAPPENINGS
Want to start 🥊 at home?
Don’t feel ready to join a boxing studio yet? Maybe you’re working at home and need some movement in your routine? Maybe you’re not sure if boxing is for you?
Well here are 3 helpful tips to start learning boxing TODAY: 💪💪💪
1. Boxing Stance! Feet hip width apart. Place your dominant foot (right foot if you’re right handed etc.) a bit behind your body and lift your heel up slightly. Bend your knees a tad. (Like you’re doing a teeny tiny squat) 💪Clench your fists and bring your hands up to just under your chin. (Remember to keep your elbows in) And you have it! Your boxing stance!
2. What’s a Jab & a Cross? 👊 The most basic yet important punches in boxing! A Jab is throwing your non-dominant hand straight out in front of you and a cross is throwing your dominant hand.
3. What’s the biggest misconception about boxing? 🥊 Well, it’s that boxing is only an upper body workout. On the contrary, when you box with correct form you will be working your core, calves, quads, & lower back too!
Now all you need is to set up your timer and start practicing your Jabs and Crosses 💥 (P.s. Try it with 1kg-2kg weights for an extra burn!)
Hopefully this gives you a bit more confidence to start your boxing journey! 😊 #boxing #boxingtraining #boxinggym #boxingworkout #quickworkout #learntobox #howtobox #brisbanegym
Want to start 🥊 at home?
Don’t feel ready to join a boxing studio yet? Maybe you’re working at home and need some movement in your routine? Maybe you’re not sure if boxing is for you?
Well here are 3 helpful tips to start learning boxing TODAY: 💪💪💪
1. Boxing Stance! Feet hip width apart. Place your dominant foot (right foot if you’re right handed etc.) a bit behind your body and lift your heel up slightly. Bend your knees a tad. (Like you’re doing a teeny tiny squat) 💪Clench your fists and bring your hands up to just under your chin. (Remember to keep your elbows in) And you have it! Your boxing stance!
2. What’s a Jab & a Cross? 👊 The most basic yet important punches in boxing! A Jab is throwing your non-dominant hand straight out in front of you and a cross is throwing your dominant hand.
3. What’s the biggest misconception about boxing? 🥊 Well, it’s that boxing is only an upper body workout. On the contrary, when you box with correct form you will be working your core, calves, quads, & lower back too!
Now all you need is to set up your timer and start practicing your Jabs and Crosses 💥 (P.s. Try it with 1kg-2kg weights for an extra burn!)
Hopefully this gives you a bit more confidence to start your boxing journey! 😊 #boxing #boxingtraining #boxinggym #boxingworkout #quickworkout #learntobox #howtobox #brisbanegym
🌻 Dare to Be Great! 🌻
Stop doubting yourself and start believing in what you’re capable of achieving. 🧡
Sometimes that little voice in our head that tells us we can’t do it, is really just fear stopping us from pursuing what we really want. If we don’t take a leap how will we ever grow?
#happymonday #mondaymotivation #mondayquotes #quoteoftheday #inspirationalquotes
🌻 Dare to Be Great! 🌻
Stop doubting yourself and start believing in what you’re capable of achieving. 🧡
Sometimes that little voice in our head that tells us we can’t do it, is really just fear stopping us from pursuing what we really want. If we don’t take a leap how will we ever grow?
#happymonday #mondaymotivation #mondayquotes #quoteoftheday #inspirationalquotes
Holy Heck! Look at those Boxing Skills 🤩🤩🤩
Our talented members powering through their one-on-one sessions 💥💪
Remember it’s all about turning up and giving it your best! You only get out of it what you put in 🥊
Keep going strong! 👊 #happyfriday #personaltrainer #boxinggym #brisbanecity #brisbanegym #boxingworkout #boxingcoach
Holy Heck! Look at those Boxing Skills 🤩🤩🤩
Our talented members powering through their one-on-one sessions 💥💪
Remember it’s all about turning up and giving it your best! You only get out of it what you put in 🥊
Keep going strong! 👊 #happyfriday #personaltrainer #boxinggym #brisbanecity #brisbanegym #boxingworkout #boxingcoach
🚨 SAVE THE DATE 🚨
The 3rd of May is the Sparring Showcase, where our hard-working TRAIN LIKE A BOXER crew will get the opportunity to hop into the ring after 12 long weeks! 🥊
This is an amazing opportunity to connect with your fellow FitClub members and SUPPORT our T.L.A.B team who have been training day and night!
What`s Included in your night:
🍣 FOOD
🥂 DRINKS
🕺 A GOOD TIME
🥊 AND BOXING (obviously)
For some it will be their very FIRST time in the ring 😱 So the more friendly and supportive faces...the BETTER!
$25 Per person for Entry
Stay tuned for a Link coming through next week where you can buy your tickets. See you all there 😊
Any Questions? Don`t hesitate to ask at the front desk (or send through a DM or email)
🚨 SAVE THE DATE 🚨
The 3rd of May is the Sparring Showcase, where our hard-working TRAIN LIKE A BOXER crew will get the opportunity to hop into the ring after 12 long weeks! 🥊
This is an amazing opportunity to connect with your fellow FitClub members and SUPPORT our T.L.A.B team who have been training day and night!
What`s Included in your night:
🍣 FOOD
🥂 DRINKS
🕺 A GOOD TIME
🥊 AND BOXING (obviously)
For some it will be their very FIRST time in the ring 😱 So the more friendly and supportive faces...the BETTER!
$25 Per person for Entry
Stay tuned for a Link coming through next week where you can buy your tickets. See you all there 😊
Any Questions? Don`t hesitate to ask at the front desk (or send through a DM or email)
💥Class in session!💥 Pad-work is always a great opportunity to practice your boxing technique! It’s also one of our most fun classes where you can partner up with your friend OR meet new people 🤩
But don’t be fooled, you’ll be sure to work up a sweat in this one! 😅💦
#padwork #padworkdrills #boxingclass #brisbanegym #brisbanecity #fitclub #boxingworkout #boxingdrills
💥Class in session!💥 Pad-work is always a great opportunity to practice your boxing technique! It’s also one of our most fun classes where you can partner up with your friend OR meet new people 🤩
But don’t be fooled, you’ll be sure to work up a sweat in this one! 😅💦
#padwork #padworkdrills #boxingclass #brisbanegym #brisbanecity #fitclub #boxingworkout #boxingdrills
Sometimes all we need is a few deep breaths to clear our mind. 🤘
The daily routine can get overwhelming, demanding, and suffocating. We forget how important it is to take time to re-focus on what`s important.
This is a good reminder to talk kindly to yourself if you`re feeling the pressure. And take a deep breath. (or a lot! 🌬)
#mondaymotivation #quoteoftheday #motivationalquotes #motivation #brisbanecity #brisbanegym #happymonday #boxinglife
Sometimes all we need is a few deep breaths to clear our mind. 🤘
The daily routine can get overwhelming, demanding, and suffocating. We forget how important it is to take time to re-focus on what`s important.
This is a good reminder to talk kindly to yourself if you`re feeling the pressure. And take a deep breath. (or a lot! 🌬)
#mondaymotivation #quoteoftheday #motivationalquotes #motivation #brisbanecity #brisbanegym #happymonday #boxinglife
#fbf 💥 Flashback to over 15 years ago! 🤭
An appreciation post for the people who made FitClub what it is today. Years of hard work, sacrifice… and FUN!
Dedicated to creating an encouraging, judgment free environment Annie & Geoff have always had the same goal. To help people become the best versions of themselves while falling in love with boxing 🥊
And none of it would be possible without the engagement and awesomeness of our FitClubs members! ❤️ (and brilliant coaches)
#flashbackfriday #thankyou #boxinggym #brisbanegym #businessowners
#fbf 💥 Flashback to over 15 years ago! 🤭
An appreciation post for the people who made FitClub what it is today. Years of hard work, sacrifice… and FUN!
Dedicated to creating an encouraging, judgment free environment Annie & Geoff have always had the same goal. To help people become the best versions of themselves while falling in love with boxing 🥊
And none of it would be possible without the engagement and awesomeness of our FitClubs members! ❤️ (and brilliant coaches)
#flashbackfriday #thankyou #boxinggym #brisbanegym #businessowners
BAM 💥 POW⚡️Morning Crew pumping out those punches 🥊
Did you know that morning sessions instantly release happy hormones while also boosting your metabolism. And you don’t have to stress about getting your session in the whole day! 🤩
#brisbanegym #morningworkout #boxingworkout #beginnerworkout #boxingtraining #boxinggym #brisbanecity
BAM 💥 POW⚡️Morning Crew pumping out those punches 🥊
Did you know that morning sessions instantly release happy hormones while also boosting your metabolism. And you don’t have to stress about getting your session in the whole day! 🤩
#brisbanegym #morningworkout #boxingworkout #beginnerworkout #boxingtraining #boxinggym #brisbanecity
BOOK A FREE INTRO SESSION
Our 30-minute introductory session is how most people get started at FitClub. You’ll get to meet the crew, our members, and experience the friendly vibe first-hand.
